Even though we’re at the tail-end of Summer, the sun is beating down strong these days (at least in most parts of the country). So, what can you do to beat the heat? Here are 4 ideas:
- Try a new water-based activity. The heat is a great reason to step out of your comfort zone and try something new. Go snorkeling (here’s some great snorkel gear), tubing, or go on an epic kayak trip or paddleboard adventure!
- Head out early or late. The heat of the day is typically in the afternoon. So, head out before the sun is high, or in the evening. Take advantage of the lengthy days for another few weeks.
- Use a cooling towel. Seriously, these things can work wonders. Get yours today!
- Stay hydrated. It goes without saying, but staying hydrated is key. Take your water bottle, fill it halfway with water, and freeze overnight. This will ensure a ‘cool’ experience for you the next day.
For sun protection, don’t forget your hats and sunscreen!
Happy Summer’s Last Hurrah!
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