Many new (and seasoned) outdoor-loving and somewhat adventurous parents struggle with a balance of doing what they love and including the kids in outdoor adventure. It’s tough! Kids complain, they have tiny legs, they need to eat, potty, and be … Read More
Here’s a delicious breakfast or pre-adventure snack that has protein and carbs that will keep you going strong. You’ll Need: A glass or bowl Your favorite plain or vanilla yogurt (8 oz) Fruit. We love using sliced strawberries and a … Read More
Even though we’re at the tail-end of Summer, the sun is beating down strong these days (at least in most parts of the country). So, what can you do to beat the heat? Here are 4 ideas: Try a new … Read More
Whether you’re hiking, cycling, or going on a run, excellent nutrition is your friend, and a good dose of carbs done right will help sustain your energy! Try this delicous recipe before you head out. Not only will the old … Read More
There’s nothing worse than heading out for the day on a hike, or even just an afternoon around town, and finding that the backpack you picked for your adventure as quickly made your shoulders, back, hips, feet, and waist ache … Read More